Its been a while!
I really should have known that my blog reliability would fall apart after a month, and it did!
Spoiler alert: Don’t bother reading the new years plan for 2019 because that went out the window!
It’s been a solid 34 months (for non-parents that’s 2 years 10 months) since my last blog and I’m not promising the world this time either!
So, before we get back into the swing of all things sarcasm and new, let’s catch you up on everything missed...this should be quick...
March 2020
God damn Covid-19 came to invade! Classes stopped, Gyms closed!
I was determined at this stage so I built a home gym in the conservatory and it was glorious...and hot! So every day I created a kick ass workout to do from home!
June 2020
I hit my lowest weight in years! 13st 13lb
……That’s where the good news ends
December 2020
I bought a house
Ate Pizza
Tore a house apart
Ate Pizza
Re-Put-Together a house
Ate Pizza
July 2021
I hit my second highest weight ever! 16st 11lb
Ate Pizza
September 2021
I decided to change my life, forever...
I can give you a million excuses why I monumentally fell off the wagon, but in reality I was being a lazy ass, and I’m not even mad.
Its not every day you buy your first ever home, its not every day that you get to design your dream home and its not every day that a global pandemic grinds the world to a halt.
I didn’t need to gain 3 stone I’ll admit, but, I enjoyed myself, sue me!
There is some moral in this somewhere that when you make a lifestyle change you need to make it sustainable. You need it to be a lifestyle change not a temporary solution.
If working out 6 days a week and eating 1200 calories isn't sustainable YOU WILL PUT THE WEIGHT BACK ON!
Now you can use a quick fix to boost the losses for sure, just don't go from this to pizza every day. Tried it - Doesn't work!
I'll always be the first to admit I go through fads! I loose interest quickly and because of this i have never been reliable at keeping up clean eating and fitness for any length of time, so i needed a drastic solution that would change my life forever...
But, more on that next time....
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